Shrimp, Mussels, Scallops and fresh veggies. Add all that with a easy to make spicy stir fry mix, and you have a seafood stir fry dinner that is a great for transitioning into the fall season!

It’s felt like ages since I’ve made an Asian cuisine inspired dish. They’re so simple to make, lots of fresh and healthy ingredients, and I have no idea why I just haven’t thought about doing one!

Using some Japanese peppers, chili sauce, a little ginger and soy sauce, tossed in with fresh seafood and veggies. Spicy, savory, and super comforting!

I used bean spouts for my seafood stir fry, but if you feel like making this a little more “filling” I’d recommend adding some low mein, or may even udon noodles! I’m a huge fan of doing udon noodles that aren’t in a soup.

This is a kung pao meets stir fry dish with all our favorites in it! Feel free to add your on favorite proteins and veggies and make it your own!

Spicy Seafood Stir Fry

Print Recipe

Ingredients

  • 2 tbsp soy sauce
  • 2 tbsp minced ginger
  • 1 tbsp chili garlic sauce
  • 1/2 tsp hot chili oil
  • 1/2 lb scallops
  • 1/2 lb shrimp
  • 1/2 lb mussels
  • 1 cup bean sprouts
  • 1 cup carrots sliced
  • 1 cup snow peas
  • 1 cup yellow squash sliced
  • 2 tbsp peanut oil
  • 1/4 cup dried japanese peppers chopped

Instructions

  • In a bowl, combine soy sauce, minced ginger, chili garlic sauce, hot chili oil, and set aside
  • In a pan on high heat, add peanut oil and begin add vegetables. Cook for 2 minutes, then add seafood; stir in stir fry sauce.
  • Stir in Japanese pepper and continue to cook, stirring frequently, until seafood is opaque and mussels are opened. Serve and enjoy!

 

 

 

May 5, 2016

Home Brew Beer: Grapefruit Honey Ale

I’m so excited that my second batch of home brew came out, It’s been sitting in my fridge bottle for the last few weeks, and I’ve […]
April 18, 2016

Cutting The Fat With Columbia Bikes

It’s been quite the year for me so far with reaching my weight loss goals. Can you believe I’ve Went from 232 pounds all the way […]
March 3, 2016

Home Brew Beer: Everyday IPA Beer

I’ve been wanting to brew my own beer for quite awhile now; I just like seeing how things work, and trying to do it myself. So […]
February 8, 2016

REVIEW: My 28 Days on Personal Trainer Food RECON

If you’ve been on the blog any time this last month, you’ve probably figured out that I’m trying to lose weight. Over the last few years, […]
January 26, 2016

Weight Loss Journey With RECON Update: LOST 12 LBS IN 2 WEEKS

So, just checking in, it’s been a little over 2 weeks since I’ve started my weight loss program with Personal Trainer Food RECON program. It’s funny how my mind […]
January 11, 2016

Kicking Off My Weight Loss With Personal Trainer Food RECON

So like I had mentioned in an earlier post this week, I’ve put on a few pounds over the last year. I started 2015 off with […]
January 10, 2016

DIY Tabletop Light For Food Photography

If you’ve been researching how to shoot food photography, 9 times out of 10 you’ve probably run into a post recommending a Lowel EGO Tabletop Light. […]
September 30, 2015

My Journey As A Food Blogger – Q3 2015

Well another quarter has come and gone as a food blogger, and its that time to pull back the curtains and share what’s been going on […]
September 9, 2015

Secret To Keeping Cilantro Fresh In the Refrigerator For Weeks

I can’t count the times I’ve gone to the fridge, opened the veggie drawer to grab some cilantro for a recipe, and be completely frustrated that […]
August 26, 2015

24 Things To Know About Being A New Dad

We just celebrated our son’s 2nd birthday earlier this month, and while I definitely don’t consider myself to be a seasoned veteran of dad’s, I, at […]
September 24, 2018

Spicy Seafood Stir Fry

Shrimp, Mussels, Scallops and fresh veggies. Add all that with a easy to make spicy stir fry mix, and you have a seafood stir fry dinner […]
October 10, 2018

Shrimp Taco Rice Bowl

It feels like its been YEARS since I’ve made us some rice bowls. I would cook up a shrimp taco bowl at least once a week. […]
October 17, 2018

Pork Posole Roja

Pork Posole is probably the most well known way to make posole, but can you believe I’ve never had it? I normally make my posole with […]
October 22, 2018

Spicy Seafood Paella

Seafood Paella is such a beautiful dish. I love everything about it, from the flavors, to being able to really give it your own creative look, […]
October 30, 2018

How To Smoke Pastrami Using A Corned Beef Packer

If you’re looking to make your own pastrami, using a brine might be something you’re just not ready to do yet. You can easily make smoked […]
October 31, 2018

Pastrami Reuben and Potato Chip Panini

What in the world could take a Rueben sandwich with homemade pastrami to the next level? How about topping it with crisp potato chips and give […]